The Journey of Resilience in '心光'
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Overcoming Adversity with '心光'
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In today’s workplace, many women are holding multiple roles at once: Professional expectations Family responsibilities The pressure to stay strong and capable The result? • High stress • Quiet exhaustion • Emotional overload • Burnout that often goes unseen International Women’s Day is not only about celebration. It’s about supporting the women who keep giving. That’s why this year’s theme, Give to Gain, matters. When women are supported to manage stress and build resilience, they: • Respond to
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In today’s workplace, many women are holding multiple roles at once…
220 views1 month ago
TikTokxi_ren_yang
Have you ever wondered why some people handle stress with more clarity and calm? I had the pleasure of joining Eric Feng on his podcast, Experts in Asia, a conversation that brought me back to the moment that changed everything for me. At 35, I lost all my hair, even my eyebrows and eyelashes, to alopecia triggered by immense stress I didn’t manage well. I pushed through with unhealthy coping… until my body couldn’t hold me anymore. Losing my hair was devastating. But it became the wake-up call
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Have you ever wondered why some people handle stress with more cl…
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TikTokxi_ren_yang
Yesterday was my English birthday. Today is my Chinese birthday. It feels like a special year because it’s rare for them to fall back-to-back. We seldom pause to notice our lives. That coincidence made me pause and reflect: • To honour time • To feel grateful for this life • To be present with where I am At 46, I don’t wish for big things. I feel more myself. Less proving. More choosing. Less rushing. More meaning. And that already feels like enough. Life, to me, is about living fully and with p
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Yesterday was my English birthday. Today is my Chinese birthday. It f…
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TikTokxi_ren_yang
《心光》 is officially released! After months of dedication, hearing this song come alive on music platforms fills me with emotions beyond words. A long-held dream that has lived in my heart for over 30 years has finally come true. I’m so grateful to the people who helped bring this song to life: 🙏 First and foremost, Hideaki Koh, @lwssom Thank you for your patience, dedication, and professionalism throughout the entire process, from composing the melody, music arrangement, recording, to mixing. Yo
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《心光》 is officially released! After months of dedication, hearing thi…
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Something exciting is coming 🎵 Earlier this year, I shared that I would be releasing my own motivational song. After months of dedication, it’s finally been recorded and is now in its final mixing stage, getting ready for release soon. Being someone who puts my heart into everything I do, I always give my best. I wanted this song to be created with care and professionalism to honour the message behind it. That’s why I chose to work with Lee Wei Song Music Academy Pte. Ltd., known for nurturing
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Something exciting is coming 🎵 Earlier this year, I shared that I wo…
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