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YouTubePhoenix Multispeciality Hospital - Ahmedabad
Trauma isn’t just emotional — it’s also physical. You might feel it as pain, fatigue, or stress that never fully goes away. That’s because trauma can get stuck in your body, long after the event has passed. At Chiren Therapy Centre, our Trauma-Stress Relief therapy gently helps your body release what it’s been holding onto — by getting to the root of it all. 🌿 It’s not just about symptoms. It’s about healing the source. 📍 Based in Castletroy, Limerick 📞 Call us: 061 633600 #TraumaHealing #Chr
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Trauma isn’t just emotional — it’s also physical. You might feel it as …
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How Trauma Gets 'Stuck' In The Body & What To Do About It
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substack.com
Research on trauma and its effects on the body has been a topic of interest in fields such as psychology, neuroscience, and medicine.Stress Response: Traumatic events trigger the body’s stress response system, leading to the release of stress hormones such as cortisol and adrenaline. These hormones prepare the body for a “fight or flight” response, increasing heart rate, blood pressure, and alertness.Neurobiological Changes: Trauma can cause significant changes in the brain’s structure and funct
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3 Reasons Why Your Body Won't Let Go of Trauma Trauma doesn't just reside in our minds; it's anchored in our bodies. Here are 3 reasons why releasing trauma can be challenging: 1️⃣ External Safety: The environment must feel secure for healing. 2️⃣ Internal Safety: Our internal emotions and beliefs can block healing. 3️⃣ Fear of Fear: Anticipating pain can itself become a barrier. Recognizing these hurdles is crucial for true healing. Let's navigate and break through them together. For more on tr
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