The "Go, Lunch!" summer food program offers free, nutritionally balanced meals at community centers and other various locations for children under the age of 18, said the Columbus Recreation and Parks Department. | https://www.10tv.com/ | 10TV - WBNS
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Unpack my lunch with me! 🥪 Eating a healthy and balanced diet doesn’t have to be complicated and it can absolutely still be achieved if you live a busy lifestyle and don’t have time to prepare meals ✅ Just because a meal is quick and easy to make, doesn't mean it can't be part of a balanced diet and contain the nutrients we need, like fibre and protein! Make sure to add it to your diary and keep an eye out for any additional salt. Here’s Beth’s office lunch, worth a total of 547 calories 🍇 . .
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