I love halibut cheeks! #spearfishing
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Halibut Cheeks for Valentines Day! Full recipe ⬇️ HALIBUT CHEEKS PICCATA * 1 lb halibut cheeks * ¼ cup Wondra flour (or rice/AP flour) * ½ tsp kosher salt * ¼ tsp black pepper * 1 T olive oil * 5 T butter, divided * 1 T butter mixed with ½ tsp flour * ⅓ cup white wine * ¼ cup vegetable stock * 2 T capers * 1 small lemon, sliced * 2 T parsley, diced 1. Pat cheeks dry, season with salt and pepper, coat in flour. Sear in hot oil 1 T butter. Large pieces: 3-5 min first side, 2 min second side. Small
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