You know that thing that you don’t know how to do? What if we were to tell you that yes, you do? On this episode of Bewildered, we’re talking about the rich topic of trusting your own inner knowing—because the culture is always telling us that we don’t know: ⛔ “You have no idea.” ⛔ “You can’t do that.” ⛔ “You don’t know enough.” ⛔ “You’re not important enough.” The kind of knowing we’re exploring in this episode is not a mental way of knowing. As our friend Dr. Lisa Miller (the inspiration for t

Have you ever uprooted your whole life when everything’s going fine? That’s what we recently did, and I’m talking about it on this “Listen Again” episode of The Gathering Room! The reason for our recent move is that I do actually walk my talk—all of the coaching techniques that I’ve used on others and teach in Wayfinder Life Coach Training, I go in every single day and use them on myself. The main wayfinding tool is reading your “inner compasses,” which are mechanisms we’re all born with but are

Martha Beck shares 3-step approach to changing the way you think

How to live ‘beyond anxiety’ according to expert Martha Beck