Basic ways of training reverse punch(Gyaku tsuki) on the Makiwara #karate #MartialArts #gojuryu #makiwara #taekwondo #mixedmartialarts | Okinawa Goju Ryu Karate Do International
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349K views · 7.3K reactions | Sensei Tatsuya Naka punching practice using the makiwara ( padded striking post used as a training tool) | Shotokan Karate Page | Facebook
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GKR’s Founder and Chief Instructor has been an avid student since he first set foot in a dojo in 1964. A highly dedicated student, he commenced Makiwara training soon after starting and continues to practice, daily, even today. Makiwara is a traditional practice used by Karate-ka since the Art’s inception. It involves conditioning the knuckles, while strengthening the wrists, arms (and even spirit) by striking into a wooden post. In this video, Kancho Robert Sullivan invites us into his backyard
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Indoor Makiwara
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