MARCUS FILLY on Instagram: "Change your setup = change the stimulus: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Wide grip: bigger chest stretch - Close grip: more shoulder involvement - Lean forward: hits chest harder - Stay upright: triceps get more action - Mid-range reps: definitely can load more - End-range control: builds stronger, healthier shoulders ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Small adjustments can completely shift what you’re targeting — so play with angles, positions, and ranges to match your goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not sure how to tailor mo

MEMES on Instagram: "😂 Morgan Freeman is an American actor, narrator, and director, widely regarded as one of the most respected and recognizable voices in film and television. He was born on June 1, 1937, in Memphis, Tennessee. Freeman began acting on stage and in small TV roles before gaining major recognition later in life, which makes his career especially notable. His calm presence, deep voice, and thoughtful delivery became his signature."

Bloopers & Deleted Scenes on Instagram: "Piers Morgan is a British journalist, broadcaster, and television personality known for his confrontational interview style and polarizing opinions. He rose to prominence as editor of the Daily Mirror before transitioning into television, hosting shows such as Piers Morgan Live on CNN and later Good Morning Britain, where his outspoken commentary regularly sparked public debate. Morgan has become especially known for challenging guests aggressively on pol