How to Jump Rope: The Complete Beginner’s Guide to Jump Rope Training
7:54
How to Jump Rope: The Complete Beginner’s Guide to Jump Rope T…
Nov 12, 2024
crossrope.com
The Best Jump Rope Exercise Routine with 15 Workouts
The Best Jump Rope Exercise Routine with 15 Workouts
Jan 27, 2021
crossrope.com
High Jump Workout: 25 Best Exercises to Help You Jump Higher
0:15
High Jump Workout: 25 Best Exercises to Help You Jump Higher
Jun 28, 2022
thefitnessphantom.com
15 Fun Jump Rope Exercises to Boost Your Workout Routine (With Video Tutorials)
15 Fun Jump Rope Exercises to Boost Your Workout Routine (Wit…
10 months ago
crossrope.com
Lunge, Jumping
0:32
Lunge, Jumping
588.7K viewsMay 2, 2010
YouTubeFitnessBlender
Broad Jump
0:16
Broad Jump
407.1K viewsMay 17, 2016
YouTubeThe Run Experience
Squat Jump
0:13
Squat Jump
802K viewsFeb 22, 2018
YouTubeExperienceLifeMag
0:08
How To Do A Split Jump
129.6K viewsFeb 7, 2017
YouTubeJeremyScottFitness
12:40
10 Min Beginner Jump Rope Workout
10.6M viewsMay 20, 2019
YouTubeJump Rope Dudes
9:06
High Jump Training Progressions - Fuzz Caan
163.8K viewsJan 23, 2020
YouTubeAAi Coach
0:47
How To Jump Squat | Nuffield Health
247.3K viewsSep 10, 2015
YouTubeNuffield Health
6:34
Keep Your VERTICAL JUMP! - Quarantine Plyometric Workout
3.8M viewsApr 11, 2020
YouTubeHobe
16:07
1000 Jumps - Cardio Jump Rope Workout
27.5K viewsDec 18, 2020
YouTubeSkip Sisters
1:01
13 Ways to do Skater Jumps Cardio Exercise
189.5K viewsJan 14, 2014
YouTubeStreamFITtv
1:25
The Fundamentals - Standing Long Jump
288.2K viewsJan 9, 2020
YouTubeAthletics Coach
0:22
How to do a Depth Jump
49.1K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
7:21
Approach Jump Technique | How To Jump Higher
3.1M viewsJun 28, 2020
YouTubeElevate Yourself
3:15
Essential High Jump Drills - Back-Overs
230K viewsMar 2, 2019
YouTubeOutperform
11:43
Jump Rope Workout for Kids
177.6K viewsSep 13, 2020
YouTubeJump Rope Mom
42:56
40 MIN Trampoline CARDIO Workout | JUMPSPORT Rebounder | Streng…
115.7K viewsJun 15, 2021
YouTubeMichelle Briehler
3:11
High jump for Beginner | Drills
310.1K viewsFeb 1, 2019
YouTubekeinan briggs
7:13
Try This Leg Workout For Explosive Power! [Vertical Jump] | Overtime …
1.5M viewsMay 29, 2017
YouTubeovertimeathletes
13:28
9 Exercises to INCREASE YOUR VERTICAL! (Jump Higher)
340.2K viewsMar 16, 2020
YouTubeTwice The Speed TV
1:02
How to Do Beginner Box Jump Exercises
190.4K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
0:59
Dynamic Warmup Exercises | How to do Skips
29.6K viewsApr 8, 2013
YouTubeTwin Cities Orthopedics
13:55
5'8" Dunker Workout Jump Higher At Home [NO EQUIPMENT]
2.8M viewsMay 4, 2020
YouTubeAndrew Lloyd
0:32
WORKOUT TECHNIQUE | How to safely do a Squat Jump?
658.6K viewsAug 19, 2016
YouTubeLes Mills
1:48
The Anatomy behind the Split Jump
70.2K viewsNov 3, 2019
YouTubeMuscle and Motion
1:00
How to do a Frog Jump - 20 sec demo - HIIT Exercises
119.4K viewsOct 18, 2016
YouTubeGroup HIIT
5:08
High Jump Technique - Rotating Over the Bar (Part 1)
876.7K viewsFeb 15, 2019
YouTubeOutperform
See more videos
Static thumbnail place holder