5 Things Kids with ADHD Should NOT Eat
5 Things Kids with ADHD Should NOT Eat
Dec 3, 2024
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3 breakfast foods to avoid in ADHD 1️⃣ Fruit juice — like apple or orange juice. While these may seem healthy, they’re almost all sugar with no fiber, causing rapid blood sugar spikes and crashes that make it harder to concentrate. 2️⃣ Sugary cereals — most are packed with refined carbs, sugar, and inflammatory seed oils. This combination drives inflammation and blood sugar swings that worsen ADHD symptoms. 3️⃣ Bagels — even without much added sugar, the processed carbs break down quickly into g
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