Dana Tar on Instagram: "This type of content is unusual for my account. It is a try-on session with items from a brand I often wear for the monthly subscription videos. And right now, I am preparing a surprise for you using these same pieces. Let this video stay here. I am waiting for your beautiful compliments because this is a “secret frame.”"
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Dana Tar on Instagram: "This type of content is unusual for my acco…
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Dana Tar on Instagram: "Hello, Wanderers. In the video — breathing Kapalabhati. This is breathing with focus on exhale. Inhale is almost invisible. All attention is on short, strong exhales through the nose. This is a cleansing technique. It activates, wakes up, and helps to release inner tension. A few cycles — and there is clarity in the body again 🌿✨🕉️ If you are not planning to do this breathing and didn’t come here for that — it’s okay. Just look at me being beautiful 😊 Maybe even that w
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Dana Tar on Instagram: "Hello, Wanderers. In the video — breathi…
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Dana Tar on Instagram: "I’ve decided to keep running this account too. Let’s see if I have enough time, energy, and content for both. But if you stay as active as before — I’m sure I can do it. Because you are my best motivation. When I feel that I’m needed — I keep going."
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Dana Taranova Danatar on Instagram: "Trying the new ultra-wide format🥹 For me, this style works only for nature scenes — it’s hard to imagine what else to film like this. But tell me what you think — should I make more videos in this format? 🌊"
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Dana Tar on Instagram: "Feeling low? Try this: one minute of music and a tiny dance. It really works. But if you pretend to feel okay for one minute, turn on some music, and dance a little — your mood really does get better. Our body and emotions are connected: when we move, the brain releases “happy” hormones and stress goes down🥰. Now imagine an office worker having a bad day — he puts on his headphones and dances for one minute. Funny, right? But it really helps! And not only for him, people
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Dana Tar on Instagram: "Shock content 😅 Dana is showing what’s inside the paid subscriptions. This one is from the monthly plan MAS. What is MAS? It stands for M – Motivation, A – Aesthetics, S – Sport. And nothing more😉"
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Dana Tar on Instagram: "Shock content 😅 Dana is showin…
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Dana Taranova Danatar on Instagram: "🤗this post is for Tina and our mutual followers. Tina's website www.tinaflexible.com has links to social media and channels. Tina has two instagrams⤵️ ✔️ @tina.flexible ✔️ @ustinaabramova5 P.S. the text and the post were created for the purpose of acquaintance, if you are Tina's subscriber, write to her in the chat or to the administrator on her website."
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