Today’s lunch is Tomato & basil soup with added buckwheat and yesterday’s brussel sprouts (don’t laugh!) with some sweet chestnuts sprinkled in for added protein and a drizzle of olive oil #cancersupport #prostatecancerdiary #prostatecancer #prostatecancerawareness
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Today’s lunch is Tomato & basil soup with added buckwheat and y…
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Sprouts Benefits: ఉదయాన్నే మొలకెత్తిన విత్తనాలను తింటున్నారా, ఇంతకీ ఇలా తినడం మంచిదేనా?
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One of the most potent anti-cancer foods is broccoli. But broccoli sprouts are even more potent than mature broccoli. Studies have shown that just one serving of cruciferous vegetables per day can cut the risk of breast and prostate cancer in half. Broccoli and other cruciferous vegetables have an anti-cancer compound called indole 3 carbinol, which super charges your intestinal immune cells. Cruciferous veggies also contain a compound called sulforaphane. Sulforaphane is a sulfur-based compound
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🥦 Broccoli Benefits Part 1: Detox & Cancer Protection 🥦 Broccoli isn’t just a tasty side dish – it's a powerhouse for your health! 💚 This cruciferous veggie contains sulforaphane, a compound known for helping the body detox by neutralizing harmful toxins and pollutants. 🧬 It also boosts your liver's ability to eliminate waste, keeping your system clean and running smoothly. Plus, sulforaphane has been shown to fight cancer-causing agents, helping reduce the risk of certain cancers like breas
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