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109 reactions · 10 comments |  Bodybuilding.com New Arrivals Alert!  Bodybuilding.com has just launched new products from popular brands like ABE, LEGION, JOCKO, and MUTANT. Whether you're looking to enhance your workout, boost your nutrition, or find the latest supplements, we’ve got you covered! Check out the latest at Bodybuilding.com! | Bodybuilding.com | Facebook
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💪 GIANT SETS allow me to induce a good bit of stress on the muscle without having to train super heavy; it also improves my cardiovascular conditioning. 💪 - Robert S. How do you train on leg day? Leg Day Giant Set - Performed in rotation with as little rest as possible between exercises. 1. Reverse Hack Squat: 3 sets, of 10-12 reps 2. Barbell Squat: 3 sets, 10-12 reps 3. Walking Lunges (Not Shown): 3 sets, 15-20 reps 3. Goblet Squat 2/ Plate: 3 sets, 15-20 reps | Bodybuilding.com
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