10 Rounds Sample Workout
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10 Rounds Sample Workout
1 week ago
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TikTokcallumdeanedwardsss
10 Rounds πŸ‘Š 10 DB Deadlifts 10 DB Reverse Lunges 10 DB Hang Cleans 10 Burpees Over DB Ready to get fitter with just dumbbells? πŸ‘‰ Grab a FREE sample of our 12-Week Functional Dumbbell Program: https://www.onlinewod.com/dumbbell/ #workout #dumbbell #dumbbellworkout #dumbbellwod | OnlineWOD
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10 Rounds πŸ‘Š 10 DB Deadlifts 10 DB Reverse Lunges 10 DB Hang Clea…
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FacebookOnlineWOD
10 Rounds πŸ‘Š How fast can you finish it? βœ… Post your time in the comments! 6 Push-Ups 12 Reverse Lunges (6/6) 24 Double Unders Suggested DB Weight: M 35-50lbs / F 20-35lbs Looking to build strength, gain muscle, and improve conditioning? Two proven programs. No gym? SHIFT. Full setup? FLEX. πŸ‘‰ Check bio to start. ➑️ Save | Share | Tag a Friend ⬇️ πŸ“Έ @fitbykarlie #fitnessacademy #fitness #wod #hiit #functionaltraining #training #workout #dumbbellworkout #dumbbellwod #dumbbell | Fitness Academy
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10 round dumbell workout #fitness #workout #crossfit #gym #dumbb…
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