LzcVolleyball on TikTok
0:19
TikToklzcvolleyball
LzcVolleyball on TikTok
Discover plyometric exercises to improve your jump height in volleyball. Check out these split jumps, ski jumps, reactive hurdle jumps, and more! Follow @plyomorph for more volleyball workouts. #volleyball #plyometrics #jumpHigher LzcVolleyball(@lzcvolleyball). SPIT IN MY FACE! - ThxSoMch. Forgot to record depth jumps😭 Follow @plyomorph for ...
675.3K viewsApr 23, 2023
Plyometrics Exercises
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