Improve Bball on Instagram: "DRILLS TO BE SHIFT FOR Y’ALL 🔥⚡️🏀 Most of the SHIFTY NBA PLAYERS DO THIS 📚✍️✅ As hoopers we all want to be as shifty as some of the best NBA players🏀 But most hoopers don’t understand the details into what makes the best “shifty” ‼️ Stationary dribbling just doesn’t do enough, and we need to train different aspects of ball handling such as hip mobility, low shin angles, internal hip rotation, and change of pace and levels⛹🏼‍♂️ So here are some concepts and drill
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