Valgus and Varus Knees with Cara Reeser - Tutorial 3475
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Valgus and Varus Knees with Cara Reeser - Tutorial 3475
How do you work with people who have valgus knees (knock-knees) or varus knees (bowlegs)? In this tutorial, Cara Reeser shares movement protocols that will be safe for each deviation. She shows how you can assess each tendency and then how you can coach your clients toward a centered position without forcing them.
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