Trevor Taylor | Yoga + Mental Health on Instagram: "Before stepping into entrepreneurship, I was teaching and coaching high school students—helping them grow socially, academically, physically, and emotionally. Transitioning to entrepreneurship in the wellness space has been both rewarding and challenging, and like many of you, I’ve felt the highs and lows of trying to build something meaningful on my own. That’s where @thealiveacademy became a game-changer. Their business coaching program is sp
Trevor Taylor | Yoga + Mental Health on Instagram: "Before stepping int…
5.7K viewsOct 17, 2024
Instagramjustliketrevor
Trevor Taylor | Yoga + Mental Health on Instagram: "Imagine a world more more Black men practiced yoga… 🤔💭 What impact would this have on— 🧠 The individual? 🧑‍🧑‍🧒 The household? 🫂 The community? ✊🏾 The culture? 🌍 The world? #mensmentalhealthawareness #internationaldayofyoga"
Trevor Taylor | Yoga + Mental Health on Instagram: "Imagine a world m…
155.8K views7 months ago
Instagramjustliketrevor
Trevor Taylor | Yoga + Mental Health on Instagram: "Tag a man you’d like to see practicing yoga! 🧘🏾‍♂️✊🏾 When I started practicing in 2014, I didn’t know of many men, especially not any chocolate brothers who owned yoga mats. The same can be said about brothers in therapy 🧠 & I get it, WE ✊🏾 have not been taught to prioritize our mental health & with the lack of representation and education, many of us are hesitant to step into a yoga studio. I started my practice with 20-30 minute flows in
Trevor Taylor | Yoga + Mental Health on Instagram: "Tag a man you’d li…
184.7K viewsJun 21, 2024
Instagramjustliketrevor
Trevor Taylor | Yoga + Mental Health on Instagram: "Did you know yoga can improve your s3x life? 😏 *Disclaimer: this is not to in any way sexualize this sacred practice. This is just to share residual health benefits of practicing specific yoga poses and/or practices inspired by yoga poses 🙏🏾 By practicing these poses & engaging your mula bandha (root lock), you can reap the multitude of benefits that are associated with each. For example: Mandukasana (frog pose) helps you open your hips, str
Trevor Taylor | Yoga + Mental Health on Instagram: "Did you know yog…
2.4M viewsJul 8, 2022
Instagramjustliketrevor
Trevor Taylor | Yoga & Men’s Health on Instagram: "Why Yogis Need Strength Training 💪🏾🧘🏾‍♂️ In the Western realm of yoga, strength is often overlooked. Many of the modern day yoga poses you’ll experience in a vinyasa class find inspiration in European gymnastics, a domain known for building remarkable strength and flexibility (ask my former gymnast mom 🧬🤸🏾‍♂️) The asanas/poses aren’t the final destination but a crucial part of the yogic journey, fostering the strength, flexibility, and ba
Trevor Taylor | Yoga & Men’s Health on Instagram: "Why Yogis Need St…
31.7K viewsDec 12, 2023
Instagram
30-Minute Full Body Workout (No Equipment)
30:17
30-Minute Full Body Workout (No Equipment)
87.8K viewsAug 5, 2021
YouTubeMan Flow Yoga
30 minute Full Body Power Yoga Workout | Beach Bod
30:00
30 minute Full Body Power Yoga Workout | Beach Bod
627.8K viewsApr 13, 2013
YouTubeSarahBethYoga
3:48
Revolution - 31 Days of Yoga
3.1M viewsDec 22, 2016
YouTubeYoga With Adriene
0:47
Trevor Taylor | Yoga + Mental Health on Instagram: "I shared this to my …
1.6M viewsMay 23, 2023
Instagramjustliketrevor
50:59
Day 30 - Begin | BREATH - A 30 Day Yoga Journey
1.3M viewsJan 31, 2021
YouTubeYoga With Adriene
33:00
Root To Rise Yoga | 30-Minute Morning Yoga
4M viewsNov 1, 2020
YouTubeYoga With Adriene
29:58
30 Minutes Full Body Deep Stretches Yoga
1.4M viewsApr 9, 2021
YouTubeBreathe and Flow
32:34
30 Min Power Yoga Cardio l Challenge Strength & Stamina
261.8K viewsAug 1, 2019
YouTubeTravis Eliot
26:12
20 Min Power Yoga 'Strong & Graceful' l All Levels Flow
176K viewsJun 22, 2021
YouTubeTravis Eliot
32:50
30 Min Power Yoga 'Blaze #1' l Energize Your Day Flow
438.4K viewsSep 10, 2020
YouTubeTravis Eliot
1:04:53
60 Min Power Yoga 'Bend Don't Break' l Strength & Flexibility
298.6K viewsMar 18, 2021
YouTubeTravis Eliot
35:10
30 Min Strong Morning Power Yoga Flow l An Energizing Routine
540.5K viewsApr 1, 2021
YouTubeTravis Eliot
34:43
30 min Full Body Yoga - Intermediate Vinyasa Yoga
3.1M viewsOct 22, 2015
YouTubeYoga with Kassandra
27:16
Twist and Energize Yoga Detox - 30 min Vinyasa Flow
385.1K viewsAug 24, 2017
YouTubeYoga with Kassandra
45:12
Power Yoga "Break on Through" ( 45 Min. ) with Travis
34.8K viewsDec 18, 2020
YouTubeInner Dimension
32:51
30 min Morning Yoga Flow - Intermediate Full Body Vinyasa (w…
586.3K viewsOct 29, 2020
YouTubeYoga with Kassandra
35:19
30 Min Yin Yoga Deep Stretch l Relax, Release Tension, and Impr…
285.7K viewsJul 6, 2021
YouTubeTravis Eliot
1:02:24
Power Yoga Flow: Boost Strength, Flexibility & Stamina in this Full-B…
377.3K viewsOct 1, 2020
YouTubeTravis Eliot
11:10
I WENT ON THE TREADMILL EVERY DAY FOR A MONTH | 30 day work…
783K viewsJan 5, 2020
YouTubeTaylor Woods
27:24
30 Min Yin Yoga 'Upper Body Medicine' l Shoulders, Neck & Spine
370.6K viewsJun 4, 2020
YouTubeTravis Eliot
33:26
Power Stretching Yoga: Get Strong with a Quick 30-Minute Full-Body …
718.5K viewsOct 29, 2020
YouTubeTravis Eliot
2:42
Trevor Taylor | Yoga + Mental Health on Instagram: "Am I making sense…
101.3K viewsSep 6, 2024
Instagramjustliketrevor
26:16
Power Yoga FLOW STATE | Day 9 - EMPOWERED 30
103.1K viewsSep 9, 2022
YouTubeTravis Eliot
27:45
30 Min Power Yoga INTENTION | Day 1 - EMPOWERED 30
262.7K viewsSep 1, 2022
YouTubeTravis Eliot
28:18
30 Min Power Yoga LEVITY | Day 3 - EMPOWERED 30
161.5K viewsSep 3, 2022
YouTubeTravis Eliot
See more videos
Static thumbnail place holder