42K views · 447 reactions | Pilates gets a shout out on the Today Show! You already know that Pilates increases your core strength, balance and mood, but a new study shows that your beloved low-impact workout does not spread COVID-19 when tested in small groups. Club Pilates offers your own workout station, a small class setting and a studio that's cleaner than ever before. Your Space. Your Place. Check out an additional study linked in the comments below. | Club Pilates | Facebook
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42K views · 447 reactions | Pilates gets a shout out on the Today Sho…
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