22 reactions · 3 comments | The Sunrise Yoga Ritual combines guided meditation, breath work & restorative yoga to provide guests with a multi-sensory, tranquil experience to start the day ✨ Yoga has proven to be a great source of relaxation & rejuvenation for the mind, body & soul 律‍♀️ #spaceylon #luxuryayurveda #wellnessmonth | Spa Ceylon Ayurveda Wellness | Facebook
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22 reactions · 3 comments | The Sunrise Yoga Ritual combines gui…
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186K views · 23K reactions | When someone wakes up at sunrise for yoga or meditation, they’re admired for their mindfulness. . But when a Muslim wakes up for morning prayer… . they’re seen as strange or extreme. . How does that work? | Lily Jay | Facebook
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186K views · 23K reactions | When someone wakes up at sunrise for …
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10 Min Sunrise Yoga Stretch – Energizing Morning Flow (No Props)
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38 reactions | Our Wednesday morning kicked off with the Sunrise Yoga Ritual, held at @shangrilacolombo! ✨ Starting with guided meditation & breath work, guests indulged in restorative yoga with @yogawithaisha to align their mind, body & soul 律‍♀️ #spaceylon #luxuryayurveda #wellnessmonth | Spa Ceylon Ayurveda Wellness | Facebook
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38 reactions | Our Wednesday morning kicked off with the Sunris…
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