15 MIN STANDING LEGS - Pilates Style, Inner & Outer Thigh, Glutes (No Jumping, No Equipment)
18:46
YouTubeMadFit
15 MIN STANDING LEGS - Pilates Style, Inner & Outer Thigh, Glutes (No Jumping, No Equipment)
Join me in this ALL STANDING, 15 min, pilates/dancer inspired workout! Today we will focus on the inner & outer thighs and glutes. No equipment needed! #homeworkout #fitness #workout 📷 *Follow me on Instagram:* [madfit.ig](https://www.instagram.com/madfit.ig) 📱 *Download the MadFit App:* https://madfit.app.link/e/store 🏋️ *MadFit ...
271.4K views8 months ago
Shorts
20 min Burn Inner & Outer Thighs Standing Workout (No Jumping Exercises) ~ Emi
22:37
1.4M views
20 min Burn Inner & Outer Thighs Standing Workout (No Jumping Exercises) ~ Emi
emi wong
10 Minute Leg Workout // All Standing, Knee & Osteoporosis Friendly!
11:07
97.8K views
10 Minute Leg Workout // All Standing, Knee & Osteoporosis Friendly!
SeniorShape Fitness
Leg Press Benefits
How to Do the Leg Press: Benefits and Variations - Verywell Fit #fitness
0:19
How to Do the Leg Press: Benefits and Variations - Verywell Fit #fitness
YouTubeDREAM FITNESS
513 viewsSep 22, 2024
How to PROPERLY Leg Press | 3 Leg Press Variations for Muscle Gain
7:32
How to PROPERLY Leg Press | 3 Leg Press Variations for Muscle Gain
YouTubeColossus Fitness
1.4M viewsMar 13, 2017
Leg Press (Glute Focused) | How to Target & Grow Bigger Glutes
3:17
Leg Press (Glute Focused) | How to Target & Grow Bigger Glutes
YouTubePhysique Development
313.2K viewsMar 12, 2021
Top videos
Best 10 min SLIM LEG + THIGH Standing Workout with No Jumping ~ Emi
11:38
Best 10 min SLIM LEG + THIGH Standing Workout with No Jumping ~ Emi
YouTubeemi wong
3.3M viewsFeb 2, 2020
BEST Standing Exercises to TONE Legs & REDUCE Cellulite
8:00
BEST Standing Exercises to TONE Legs & REDUCE Cellulite
YouTubeMeredith Shirk
1.1M viewsJun 7, 2022
7 Minute Thigh Workout - Inner Thigh & Outer Thigh Exercises to Tone Your Legs | All standing moves
8:40
7 Minute Thigh Workout - Inner Thigh & Outer Thigh Exercises to Tone Your Legs | All standing moves
YouTubeLucy Wyndham-Read
623K viewsJan 17, 2022
Leg Press Variations
✨Maximize your leg day with these leg press variations:
0:09
✨Maximize your leg day with these leg press variations:
YouTubeStay Fit With Daisy
13.1K views8 months ago
How to Leg Press | 3 Leg Press Variations for Muscle Gain
3:21
How to Leg Press | 3 Leg Press Variations for Muscle Gain
YouTubeTiger Fitness
35.3K viewsOct 27, 2020
4 Leg Press Variations You Can’t Skip
0:17
4 Leg Press Variations You Can’t Skip
YouTubeArt Vision
1.1K views3 weeks ago
Best 10 min SLIM LEG + THIGH Standing Workout with No Jumping ~ Emi
11:38
Best 10 min SLIM LEG + THIGH Standing Workout with No Jumpin…
3.3M viewsFeb 2, 2020
YouTubeemi wong
BEST Standing Exercises to TONE Legs & REDUCE Cellulite
8:00
BEST Standing Exercises to TONE Legs & REDUCE Cellulite
1.1M viewsJun 7, 2022
YouTubeMeredith Shirk
7 Minute Thigh Workout - Inner Thigh & Outer Thigh Exercises to Tone Your Legs | All standing moves
8:40
7 Minute Thigh Workout - Inner Thigh & Outer Thigh Exercises to …
623K viewsJan 17, 2022
YouTubeLucy Wyndham-Read
20 min Burn Inner & Outer Thighs Standing Workout (No Jumping Exercises) ~ Emi
22:37
20 min Burn Inner & Outer Thighs Standing Workout (No Jumping Ex…
1.4M viewsOct 17, 2021
YouTubeemi wong
10 Minute Leg Workout // All Standing, Knee & Osteoporosis Friendly!
11:07
10 Minute Leg Workout // All Standing, Knee & Osteoporosis Fr…
97.8K viewsJun 12, 2024
YouTubeSeniorShape Fitness
QUICK THIGH SLIMMING WORKOUT | 8 Min Thigh Standing Workout | NO Bulky Legs, No Talking, Low Impact!
9:09
QUICK THIGH SLIMMING WORKOUT | 8 Min Thigh Standing Workout | …
316.9K viewsApr 29, 2021
YouTubeFit With Sally
Standing Pilates for Strong Legs, Glutes and Core. Improve Balance & Strength | 10 min Pilates
9:51
Standing Pilates for Strong Legs, Glutes and Core. Improve Balanc…
221K viewsNov 29, 2022
YouTubeThe Girl With The Pilates Mat
15:07
15 SLIM LEG Workout All STANDING + Ankle Weights For W…
155.4K viewsMar 30, 2023
YouTubefabulous50s
6:52
Standing Leg Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life He…
128.9K viewsMay 1, 2020
YouTubeMore Life Health Seniors
6:51
5 MINUTE ABS AND THIGH WORKOUT - Do this Everyday to T…
358.6K viewsMay 29, 2023
YouTubeLucy Wyndham-Read
13:09
10 Minute Standing Exercises at Home
47.1K views7 months ago
YouTubeJessica Valant
0:13
"EASY Standing Leg Split for Beginners 🔥 (Flexibility Training)" #…
1 day ago
YouTubeF. tech
7:31
5 Minute Leg and Thigh Workout for Women at Home
493.1K viewsOct 24, 2022
YouTubeLucy Wyndham-Read
10:32
10 Minute Leg Workout // Knee Friendly Strength Building Exercis…
113.4K viewsNov 2, 2022
YouTubeSeniorShape Fitness
22:09
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, H…
322.1K viewsMar 27, 2023
YouTubeFlow with Mira
17:37
15 Minute Standing Leg Workout with No Repeat Exercises | Resist…
15.8K viewsDec 31, 2022
YouTubeAudrey Koomar - Home Workouts
21:05
20 min Abs & Legs Standing Workout | 2 Weeks Summer Challe…
1.7M viewsMay 1, 2022
YouTubeemi wong
23:46
20-Minute Leg Workout At Home (Standing Workout)
106.3K viewsDec 13, 2023
YouTubenourishmovelove
14:05
Leg Exercises For Stronger legs - Seniors (14 Minutes) | Seated & St…
162.8K viewsAug 14, 2023
YouTubeMore Life Health Seniors
16:04
15 min STANDING BOOTY BAND WORKOUT | Legs and Glutes | Wri…
571.8K viewsJan 25, 2022
YouTubefitbymik
10:52
Standing Lean Model Legs Workout 10 Minutes No Bulk / Nina Dapper
133.4K viewsJan 13, 2023
YouTubeNina Dapper
9:31
10 min Standing Leg Workout
8.7K viewsJun 11, 2023
YouTubeTrifecta Pilates
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
626.2K viewsMay 23, 2022
YouTubeCaroline Jordan
26:24
20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Gi…
3.1M viewsDec 7, 2021
YouTubeCaroline Girvan
11:59
10 Minute Leg Toning Workout - No Equipment, No Repeat | At Home …
191.8K viewsAug 22, 2022
YouTubeLucy Wyndham-Read
0:13
🔥 "Standing Leg Split Practice for Beginners 💯 | Step by Step Guide" 🔥#…
1 day ago
YouTubeF. tech
13:30
Leg Strengthening Exercises For Seniors - Decrease Knee Pain | Mo…
2.5M viewsJul 15, 2017
YouTubeMore Life Health Seniors
17:35
Standing Pilates for a Full Body Workout- 15 Minutes | No Equipm…
419.5K viewsJan 23, 2021
YouTubeThe Girl With The Pilates Mat
30:01
30-Minute Strong Legs and Core Workout
731.8K viewsAug 27, 2018
YouTubePS Fit
See more videos
Static thumbnail place holder

Short videos

18:46
15 MIN STANDING LEGS - Pilates Style, Inner & Outer …
271.4K views8 months ago
YouTubeMadFit
11:38
Best 10 min SLIM LEG + THIGH Standing Workout w…
3.3M viewsFeb 2, 2020
YouTubeemi wong
8:00
BEST Standing Exercises to TONE Legs & REDUCE Cell…
1.1M viewsJun 7, 2022
YouTubeMeredith Shirk
8:40
7 Minute Thigh Workout - Inner Thigh & Outer Thigh …
623K viewsJan 17, 2022
YouTubeLucy Wyndham-Read
22:37
20 min Burn Inner & Outer Thighs Standing Workout (…
1.4M viewsOct 17, 2021
YouTubeemi wong
11:07
10 Minute Leg Workout // All Standing, Knee & Osteopor…
97.8K viewsJun 12, 2024
YouTubeSeniorShape Fitness
9:09
QUICK THIGH SLIMMING WORKOUT | 8 Min Thigh St…
316.9K viewsApr 29, 2021
YouTubeFit With Sally
9:51
Standing Pilates for Strong Legs, Glutes and Core. Imp…
221K viewsNov 29, 2022
YouTubeThe Girl With The Pilates Mat
15:07
15 SLIM LEG Workout All STANDING + Ankle Weight…
155.4K viewsMar 30, 2023
YouTubefabulous50s
6:52
Standing Leg Exercises For Seniors (Fitter in 5 - 5-Mins…
128.9K viewsMay 1, 2020
YouTubeMore Life Health Seniors
6:51
5 MINUTE ABS AND THIGH WORKOUT - Do this Every…
358.6K viewsMay 29, 2023
YouTubeLucy Wyndham-Read
13:09
10 Minute Standing Exercises at Home
47.1K views7 months ago
YouTubeJessica Valant
0:13
"EASY Standing Leg Split for Beginners 🔥 (Flexibility Train…
1 day ago
YouTubeF. tech
7:31
5 Minute Leg and Thigh Workout for Women at Home
493.1K viewsOct 24, 2022
YouTubeLucy Wyndham-Read
10:32
10 Minute Leg Workout // Knee Friendly Strength Bui…
113.4K viewsNov 2, 2022
YouTubeSeniorShape Fitness
22:09
20 min Standing Pilates Workout | Tone your Legs, …
322.1K viewsMar 27, 2023
YouTubeFlow with Mira
17:37
15 Minute Standing Leg Workout with No Repeat Ex…
15.8K viewsDec 31, 2022
YouTubeAudrey Koomar - Home Workouts
21:05
20 min Abs & Legs Standing Workout | 2 Weeks Summe…
1.7M viewsMay 1, 2022
YouTubeemi wong
23:46
20-Minute Leg Workout At Home (Standing Workout)
106.3K viewsDec 13, 2023
YouTubenourishmovelove
14:05
Leg Exercises For Stronger legs - Seniors (14 Minutes) …
162.8K viewsAug 14, 2023
YouTubeMore Life Health Seniors
Static thumbnail place holder