Dr Stacy Sims - Menopause 2.0
Dr Stacy Sims - Menopause 2.0
Jul 19, 2020
drstacysims.com
Loved hearing Dr. Stacy Sims on the Hustle and Habits podcast, sharing her top three supplement recommendations for women: creatine, omega-3 fatty acids, and vitamin D. The science is clear—and this is exactly why I formulated these products for The Pause Life Nutrition. These aren’t just trends; they’re essential tools to support women’s health, especially during midlife and menopause. You can find all three, backed by research and carefully formulated, linked in our bio. #menopause #perimenopa
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Loved hearing Dr. Stacy Sims on the Hustle and Habits podcast, sharin…
61.6K views1 year ago
FacebookThe Pause Life by Dr. Mary Claire Haver
October is Menopause Awareness Month and as someone who has committed my life's research and work to help women through various physiological life sciences, I am celebrating all month long. Later this month my Menopause 2.0 course will be going on sale (10/10-10/22), and throughout the month I'll continue to share the latest tips and science that help women navigate, well... being a woman. Here's to YOU! In this video I break down what women in perimenopause and menopause need to know about card
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35.2K views5 months ago
FacebookDr. Stacy Sims
This video continues to get a TON of attention. Women are discouraged by the lack of information when it comes to menopause and timeline, nutrition, fitness and sometimes dismissal by physicians when symptoms rear their ugly heads. As promised, my research / course is now available and currently on sale today through October 22. Your body doesn't have to be a mystery. Learn more >>> https://bit.ly/48cRU0S | Dr. Stacy Sims
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This video continues to get a TON of attention. Women are discourage…
129.4K views5 months ago
FacebookDr. Stacy Sims
I get asked this question all the time: "What is the most efficient way for a woman to train to focus on LONGEVITY?" If you want to be independently living at age 80 and 90, you want to have good bones and you want to be strong. This is why I recommend 10 minutes, 3 times a week JUMP TRAINING along with adequate protein, sprint interval training and strength training. Learn how to jump by improving bone mineral density with the jump app I've mentioned a few times across various interviews, osteo
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I get asked this question all the time: "What is the most efficient w…
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