Estabilidad Isométrica de Hombro (Seated Shoulder Isometric Hold with Perturbations)
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YouTubeClínica Fisiofert
Estabilidad Isométrica de Hombro (Seated Shoulder Isometric Hold with Perturbations)
Descripción Consiste en mantener el brazo elevado en una posición fija (habitualmente en el plano escapular, a unos 90° de flexión o abducción) sosteniendo una mancuerna, mientras el paciente está sentado. Durante el isométrico, el terapeuta aplica ligeros toques aleatorios e impredecibles en diferentes direcciones sobre el brazo o la ...
1.7K views3 weeks ago
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Shoulder Stability - Perturbation Training. Alabama RB Justice Haynes. Here are some shoulder stabilization drills I recently had Justice doing. The single most important factor for shoulder stability is posture. Proper posture starts with tall & retracted head position with shoulders down & back, stomach in & braced. Then the shoulders will naturally find their optimal position which inevitably leads to more stable, stronger, healthier, pain-free shoulders. If posture is NOT locked in then ever
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Shoulder Stability - Perturbation Training. Alabama RB Justice Haynes. Here are some shoulder stabilization drills I recently had Justice doing. The single most important factor for shoulder stability is posture. Proper posture starts with tall & retracted head position with shoulders down & back, stomach in & braced. Then the shoulders will naturally find their optimal position which inevitably leads to more stable, stronger, healthier, pain-free shoulders. If posture is NOT locked in then ever
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