Be fit and be the best at Rush Fitness Club. Summersault to burpees. In Frame - Michael #rushfitnessclub | Rush Fitness Club
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3.3K views · 89 reactions | Stressed out? Rebecca Bunn, manager of mindfulness with the Road Home Program at Rush, shares an exercise that can help ease anxiety in these uncertain times. | Rush University System for Health | Facebook
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If you're curious about what the Rushfit 2 program looks like, here's a little sample workout to illustrate what it looks like. You just need to put your heart into it and let yourself be guided #fyp #training
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