9 Balance Exercises That Can Boost Strength and Prevent Falls
9 Balance Exercises That Can Boost Strength and Prevent Falls
3 months ago
health.com
Higher relevé is a result of practicing improving your strength through range of motion. I often find dancers have much more range of motion in their relevé than they can control. Give these exercises a try and let us know how they work for you 🤩 #releve #balletfoot #strengththroughrange #ballet #dancecoach #danceteacher #maledancer | Shane Wuerthner
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Higher relevé is a result of practicing improving your strengt…
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