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How to Punch the Heavy Bag | Left Hook Fist alignment #Boxing
How to Punch the Heavy Bag Safely | Left Hook Fist alignment #Boxing Stop hurting your wrists on the heavy bag! Master proper fist turnover, knuckle alignment, and snap to hit with max power without injury—coached by Nate Bower in Halifax, Nova Scotia. Hit LIKE & SUBSCRIBE for daily heavy bag technique, boxing combos, and home HIIT workouts ...
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