Tips Sehat Bikin Nasi Goreng
0:50
YouTubeDien and Mey
Tips Sehat Bikin Nasi Goreng
Karbo, protein, dan lemak semuanya penting. Yang perlu dijaga adalah keseimbangannya. Masih ada sisa ayam atau ikan? Tambah karbo dan sayuran. Masih ada sisa nasi atau kentang? Tambah protein dan sayuran. Gizi seimbang bukan soal makan sempurna, tapi melengkapi apa yang kurang di piringmu. 😊👍🏻 Video source: @kungfoysaenchan
7.2K views1 week ago
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