9.2K views · 164 reactions | This 30-minute beginner friendly Muay...
FacebookMuay Thai Guy
9.2K views · 164 reactions | This 30-minute beginner friendly Muay...
Muay Thai Guy. . This 30-minute beginner friendly Muay Thai workout is a sample technique class straight from The Fighter’s Body program. Here’s what you’ll learn in this full class: Proper combinations for punches, kicks, knees, and elbows Footwork and balance you can practice in any space A realistic “round-based” workout structure ...
2.4K views1 week ago
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