CrossFit | The Power of Progression, Part 2: Med-Ball Clean
CrossFit | The Power of Progression, Part 2: Med-Ball Clean
Oct 3, 2019
crossfit.com
CrossFit | Medicine-Ball Clean Progression
CrossFit | Medicine-Ball Clean Progression
May 6, 2023
crossfit.com
142K views · 1.6K reactions | "We've been working on medicine ball cleans for over a year, and this past week our Master's class upgraded to barbells. Keeping it light and focusing on technique before loading. This group continues to outperform everyone's expectations and we are proud of their dedication to the fundamentals!" —CrossFit Miramont in Colorado | CrossFit | Facebook
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142K views · 1.6K reactions | "We've been working on medicine ball cle…
142.2K views1 week ago
FacebookCrossFit
"This clean may in fact have clearer application, than cleaning with a bar, to heaving a bag of cement into a pick-up or hucking up a toddler to put in a car seat." 👉 https://journal.crossfit.com/article/medicine-ball-cleans | CrossFit
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"This clean may in fact have clearer application, than cleaning with a b…
36.9K viewsDec 10, 2018
FacebookCrossFit
53K views · 518 reactions | "The medicine ball is somewhat less...
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53K views · 518 reactions | "The medicine ball is somewhat less...
54K views3 weeks ago
FacebookCrossFit
The medicine ball clean is one of CrossFit’s 9 foundational movements. It provides significant value in teaching athletes to effectively and efficiently move from core to extremity and how to pull themselves underneath a load. As a coach, it is important to make sure you know the points of performance. _ _ _ #CrossFit #CrossFitTraining | CrossFit Training
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The medicine ball clean is one of CrossFit’s 9 foundational moveme…
6.8K viewsApr 16, 2018
FacebookCrossFit Training
10K views · 298 reactions | The medicine ball clean is one of the first movements we learn in CrossFit and it often gets forgotten once we move on to the clean and jerk. Try them at 80, 100, or 150lbs. All the basics stay the same,but the level of difficulty increases dramatically. #TheBaileyProgram | The Bailey Program | Facebook
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10K views · 298 reactions | The medicine ball clean is one of the fi…
10.2K views2 weeks ago
FacebookThe Bailey Program
The 11 Best Medicine Ball Slam Alternatives for Fat Loss, Conditio…
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CrossFit | Common Fault in the Med-Ball Clean: Curling
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crossfit.com
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6.2K views · 134 reactions | When performing the medicine ball clea…
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FacebookCrossFit Training
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The Medicine-Ball Clean - CrossFit Movement
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