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YouTubeDr. Lindsey
This lymphatic exercise works! 😳 Lymphatic Drainage Massage Vibration Plate Rebounding Workout
Full body lymphatic drainage prep demo — it’s like unclogging a drain to get everything to flow better 🩷 We do this before dry brushing, nervous system regulation, vibration plate, rebounding, any physical activity… would be great.. or on its own. Comment/Vote for next part below: A. Explain lymphatic drainage of the face B. Demo the ...
8 views4 weeks ago
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