13K views · 694 reactions | Follow along in this Jo staff strike and block combo training | Matt Pasquinilli | Facebook
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The jo, also known as a "short staff," is a traditional weapon in Japanese martial arts such as jodo and aikido. It originated in Okinawa as a weapon for farmers and has a long history in both Okinawa and Japan. The jo is typically around four feet in length and is made of wood. In addition to its use in martial arts, the jo also serves as a useful tool for self-defense when used as a walking or hiking stick. The compact size and sturdy construction of the jo make it an effective striking weapon
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The jo, also known as a "short staff," is a traditional weapon in Ja…
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