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females bodybuilding Giants on Instagram: "Giant big monster julie bourassa the huge Canadian monster 💪🏼💪🏼💪🏼"
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giant big monster julie bourassa the huge Canadian monster 💪🏼💪🏼💪🏼
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(Save this for later!) These 5 CORE MOVES have seriously transformed my strength and physique! 💪🔥1️⃣ Bird Dog Hold2️⃣ Straight Leg Deadbug Hold3️⃣ Arms Out Alt Toe Taps4️⃣ Straight Leg Extensions5️⃣ Tabletop CrunchesTry 4 sets of 10-12 reps for each move!And guess what? These exercises are regularly programmed in my Movement With Julie weekly workout plan! Are you ready to crush your 2024 fitness goals? 🏋️‍♀️Learn how powerful dumbbell workouts can be—tap the 🔗 in my bio to join today! #core
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Doing this has completely changed my body! This move came directly from inside my Dumbbell onlyweekly workouts plan this upcoming week ladies who are inside the app. Stay tuned!!! 🔥💯🤝 #fullbodyworkout #strengthtraining #movement #workoutmotivation #workoutroutine #homeworkout | Movement With Julie
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