What is Mindfulness | Dr. Judson Brewer
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What is Mindfulness | Dr. Judson Brewer
What is Mindfulness? Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists nexplains how to be mindful.Dr. Brewer is author of "The Subtle Mind" MORE WITH DR. JUDSON BREWER 4 Steps to Break a Habit https://youtu.be/qdZHLc_MJ8k What is Mind Body Spirit https://youtu.be/bstwCmiRBfM What Dr. Judson Brewer's advice to his younger self ...
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