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Nobody transforms their body or their life overnight. (And if they do, they didn’t do that sh*t naturally 🙄) It took years to stop f**king around and start building my confidence and my business. And it all started when I stopped making lame ass excuses 🤷‍♂️ If you don’t: ✅ Follow a structured plan ✅ Stay consistent ✅ Have A discipline There’s a high chance you won’t lose weight and actually find out what your true potential is. The good news is — if you commit to losing that big ass belly and
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click the link on my insta page just finished a mental bicep and tricep workout now to graft | Joshua Armstrong
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As promised here is the #hillsprint tutorial video! Taken from the #jailhousestrong youtube channel so go checkout others like it Made in partnership with @officialgasp Quarterbacked by @deltoronick #gasstationready #individualoverinstitution #joshstrengthmethod #joshstrength #tacticalfitness #tacticalhypertrophy #speeddevelopment | The JoshStrength Method
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