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What did Olympic champion Jeremy Azou do that helped win him the gold that most rowers forget to do? Now yes, he did have great length at the front A good hand through the drive. And a huge sub 6’ 2k as a lightweight. But the most unique thing about Jeremie was his finish. How he took the blade out of the water keeping the hands low. But most differentially, how he did this at low rates. So many rowers work on low hands at low rates, and forget all about it at high rates. It’s probably the first
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