Jamie Lee | The Empowered Mama Guide on Instagram: "Homemade Quinine is so easy to make at home with food from the kitchen. I always keep it handy. It literally helps knocks out illness, even things like CV and also long haulers. 3 organic, non-GMO grapefruit and 3 lemon (double if you want) cook up a natural remedy that really heals, and has been used for generations. Traditionally, Quinine is derived from the bark of the cinchona tree, and has been effective in treating malaria. It can be foun