How to Hold Your Breath Longer Underwater
5:20
YouTubeElizabeth Swims
How to Hold Your Breath Longer Underwater
Elizabeth Teaches us how to hold your breath underwater. She also shows a few techniques to keep water out of your nose. She teaches static breath hold as well as active breath hold. In no time you too can be holding your breath underwater. Facebook Page: https://www.facebook.com/elizabethswims14/?fref=ts YouTube Channel: https://www.youtube ...
1.6M viewsSep 30, 2017
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1:02
Learn essential swimming techniques to improve your performance! This video covers maintaining streamline integrity, proper hand position during push-offs, maximizing underwater velocity, and why a slight downward angle is beneficial. #SwimmingTechniques #Streamline #HandPosition #UnderwaterVelocity #SwimmingTips | GoSwim.tv
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