5.2K views · 253 reactions | Do you really need 10,000 steps a day...
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5.2K views · 253 reactions | Do you really need 10,000 steps a day...
10.7K views3 weeks ago
FacebookVenkata Sravan Kumar Balivada
3.1K views · 571 reactions | How many steps per day? 10k steps was originally a marketing ploy. Science says 7k steps per day can benefit you just the same. The point is to move throughout the day. Look for little ways throughout your day to get extra steps in! #functionalbodybuilding #steps #movementgoal #closeyourrings #stepgoal #dailymovement | Marcus Filly | Facebook
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3.1K views · 571 reactions | How many steps per day? 10k steps wa…
45.7K views1 month ago
FacebookMarcus Filly
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