21K views · 424 reactions | At Home Ab Workout Get my full 8 minute...
0:31
21K views · 424 reactions | At Home Ab Workout Get my full 8 minute...
21K views1 week ago
FacebookHolly Dolke
41 reactions · 3 comments | FREE 30-DAY AT HOME WORKOUT CHALLENGE! Yes, I will be your personal fitness trainer for a month. Signup on the link below. Starts Monday! -> https://pinkdragon.app/free-30-day-challenge/ | Holly Dolke | Facebook
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41 reactions · 3 comments | FREE 30-DAY AT HOME WORKOUT CH…
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FacebookHolly Dolke
This workout is short but intense - it's not easy - I know! In this workout, we are targeting the small muscles in our core. And the key to weight-loss and getting definition is making these small muscles finally wake up! DO MY QUIZ AND FIND OUT WHAT DIET AND TRAINING PROGRAM IS BEST FOR YOU: https://www.hollydolke.com/quiz | Holly Dolke
12:36
This workout is short but intense - it's not easy - I know! In this work…
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