Over 60? This low-impact HIIT workout burns fat, builds strength and is easy on your joints
fitandwell.com
Over 60? This low-impact HIIT workout burns fat, builds strength and is easy on your joints
Active aging doesn't have to be boring. Increase your strength and fitness as you age with high intensity interval training
Jan 28, 2022
Shorts
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
29:03
27M views
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
Juice & Toya
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
15:00
9.3M views
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
Oliver Sjostrom
High-intensity interval training Workouts
Grace VanderWaal - High (Official Visual)
3:01
Grace VanderWaal - High (Official Visual)
YouTubeGrace VanderWaal
53.1K views5 days ago
High school basketball team gives up title after coach discovers they didn't actually win
2:59
High school basketball team gives up title after coach discovers they didn't actually win
YouTubeCBS Evening News
2.4M views5 days ago
Crisis ahead? Why the price of gold is skyrocketing right now | DW News
9:16
Crisis ahead? Why the price of gold is skyrocketing right now | DW News
YouTubeDW News
157.4K views1 week ago
Top videos
HIIT For Seniors: 7 Easy Workouts With Health Benefits Galore
13:19
HIIT For Seniors: 7 Easy Workouts With Health Benefits Galore
heydaydo.com
Mar 13, 2019
Strength Training For Women Over 50: The Complete Guide
Strength Training For Women Over 50: The Complete Guide
sportydoctor.com
Nov 19, 2020
The Ultimate Guide to Training and Staying Fit at 50+
The Ultimate Guide to Training and Staying Fit at 50+
Men's HealthAndrew Tracey,Annie Scott
May 19, 2023
High-intensity interval training Benefits
High-intensity interval training: benefits, risks, protocols, longevity impact (AMA 57 sneak peek)
17:29
High-intensity interval training: benefits, risks, protocols, longevity impact (AMA 57 sneak peek)
YouTubePeter Attia MD
141.5K viewsMar 11, 2024
Benefits of High Intensity Interval Training HIIT Explained
0:59
Benefits of High Intensity Interval Training HIIT Explained
YouTubeMetabolismoTV - Official
1.3K views7 months ago
A Complete Guide to High-Intensity Interval Training (HIIT) #hiit #highintensityintervaltraining
11:02
A Complete Guide to High-Intensity Interval Training (HIIT) #hiit #highintensityintervaltraining
YouTubeKausik Chakraborty, Ph.D.
42.1K viewsJul 30, 2024
HIIT For Seniors: 7 Easy Workouts With Health Benefits Galore
13:19
HIIT For Seniors: 7 Easy Workouts With Health Benefits Galore
Mar 13, 2019
heydaydo.com
Strength Training For Women Over 50: The Complete Guide
Strength Training For Women Over 50: The Complete Guide
Nov 19, 2020
sportydoctor.com
The Ultimate Guide to Training and Staying Fit at 50+
The Ultimate Guide to Training and Staying Fit at 50+
May 19, 2023
Men's HealthAndrew Tracey,Annie Scott
5 Top Age-Defying Strength Workouts for Men Over 60
5 Top Age-Defying Strength Workouts for Men Over 60
Aug 4, 2023
eatthis.com
35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!
36:17
35 minute interval exercise routine for seniors and beginners - FUN a…
532.2K viewsMar 27, 2020
YouTubeJenny McClendon
Hiit Over 50 Beginner Home Workout | LOW IMPACT!!!
Hiit Over 50 Beginner Home Workout | LOW IMPACT!!!
12.3K viewsAug 28, 2020
YouTube4by4 Circuits - Over 50 Workouts
Fat-burning HIIT WALKING WORKOUT to lose weight | Walk at home with no equipment and no squats
28:29
Fat-burning HIIT WALKING WORKOUT to lose weight | Walk a…
300.3K viewsJul 10, 2023
YouTubeImproved Health
46:12
40 minute Pyramid Walking Workout | 3600 steps | Seniors, beginners
177.3K viewsFeb 8, 2022
YouTubeyes2next
36:23
30 MIN No Repeats HIIT Workout With Weights / Total Body
973.9K viewsDec 27, 2021
YouTubeHeather Robertson
30:12
25 minute Intermediate HIIT at home for Seniors, Beginners | 3000 steps
26.9K viewsApr 12, 2022
YouTubeyes2next
19:40
Full Body Workout for Seniors (20Mins - Weights and Resistance …
74.9K viewsJun 30, 2023
YouTubeMore Life Health Seniors
7:42
Cycling Strong After 50: The Things That Changed
68.4K viewsJan 26, 2023
YouTubeluis scott
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
306.8K viewsDec 17, 2019
YouTubeSenior Fitness With Meredith
20:35
High Intensity Interval Training For Seniors
107.2K viewsDec 29, 2018
YouTubeFitness With Cindy - Senior Workouts
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
228.1K viewsMar 30, 2021
YouTubeyes2next
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
64.3K viewsNov 1, 2020
YouTubeSenior Fitness With Meredith
45:37
Day 30: 45 Min ADVANCED HIIT [Intense Workout with Weights] // …
269.4K viewsMar 28, 2021
YouTubeTIFF x DAN
19:09
15 minute HIIT Walking Workout | Seniors, Beginners
87.9K viewsAug 31, 2021
YouTubeyes2next
12:20
Building Muscle After 50 - The Definitive Guide
2.7M viewsJun 6, 2018
YouTubeFit Father Project - Fitness For Busy Fathers
33:36
Over 50s Intermediate HIIT | Full Body | Cardio Workout
17.2K viewsOct 2, 2020
YouTube4by4 Circuits - Over 50 Workouts
15:47
Full Body HIIT Workout For Beginners (Use If You're Over 50!)
64.7K viewsMay 21, 2021
YouTubeLive Anabolic
22:23
Absolute Beginners HIIT Workout | The Body Coach | Joe Wicks
3.9M viewsFeb 26, 2017
YouTubeThe Body Coach TV by Joe Wicks
27:18
Strength Training Workout for Older Adults
567.7K viewsSep 27, 2017
YouTubeNational Institute on Aging
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
903.4K viewsJan 19, 2021
YouTubeyes2next
24:13
Over 50s Beginners | Full Body | Hiit Cardio Workout
171.7K viewsJan 8, 2020
YouTube4by4 Circuits - Over 50 Workouts
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
940.1K viewsJun 8, 2020
YouTubefabulous50s
21:28
Weight Training - Full Body Workout for Women over 50
3.7M viewsMar 17, 2020
YouTubeThe Fit Mother Project - Fitness For Busy Moms
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
915.5K viewsFeb 11, 2021
YouTubeVim and Vigor
See more videos
Static thumbnail place holder