Flexor Hallucis Longus - Origin, Insertion, Action, 3D Model | AnatomyZone
Flexor Hallucis Longus - Origin, Insertion, Action, 3D Model | Anat…
Nov 20, 2022
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The flexor hallucis longus originates from the posterior surface of the fibula and the interosseous membrane and inserts at the base of the distal phalanx of the great toe. Its primary function is to flex the great toe and assist with plantarflexion of the ankle, contributing to push-off during gait. Common pathologies include FHL tendinopathy or tenosynovitis, often seen in dancers and athletes due to repetitive overuse or friction within the fibro-osseous tunnel behind the medial malleolus. Re
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The flexor hallucis longus (FHL) is a muscle that attaches from your big toe joint all the way up to your shin. It plays a role in shaping your arch. Most people train this muscle by doing towel scrunches. While the idea is great, it is not challenging enough to make a difference for runners. Thank you @karengriffinwellness for the great demonstration! #footarch #pronation #supination | PhyziX
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