EMDR Explained: Why Trauma Feels Like It鈥檚 Happening Again
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YouTubeShoreside Therapies: Without the Couch
EMDR Explained: Why Trauma Feels Like It鈥檚 Happening Again
Trauma doesn鈥檛 always stay in the past. In this short clip, Kristen Holmes LPC explains how past experiences can show up in the present through body sensations, thoughts, emotions, and nervous system activation. That鈥檚 why trauma can feel like it鈥檚 happening all over again鈥攅ven when you know you鈥檙e safe. EMDR therapy helps people stay ...
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