Jake DuPree Puts the Fun in This 45-Minute Total-Body Workout For All Levels
Jake DuPree Puts the Fun in This 45-Minute Total-Body Workout Fo…
Jun 12, 2024
PopsugarJade Esmeralda
By now, you know that @Jake DuPree loves planks, but just in case you're over them, he put together a no-plank workout that will challenge your abs with exercises that incorporate light weights. You'll be on the mat the entire time, but Jake has so many moves in his arsenal, you'll be surprised how quickly the time flies. Jake will make you laugh throughout the workout, but trust us, the results are no joke!Equipment needed: 2 light free weights | PS Fit
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