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0:09
YouTube
Andrew Kwong (DeltaBolic)
The PERFECT Dumbbell Shoulder Press (DO THIS!)
The Perfect Dumbbell Shoulder Press: Key Tips 1️⃣ Adjust the Bench Angle: Set the bench to an incline of roughly 70 degrees. Avoid a fully upright 90-degree angle to reduce unnecessary shoulder strain. 2️⃣ Position Yourself Correctly: Slide your butt all the way back, ensuring your entire back is firmly pressed against the bench for ...
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Fasil_fitness
Woodchopping Competition
16-year-old Kallie, one of the winners of ABC's Takeover Burnie storytelling competition, is mad about competitive woodchopping. Her dad and pop both competed, and her great granddad made a living chopping train sleepers. Despite this, Kallie is the first girl in her family to pick up an axe, and now she’s hooked for life. Each year, Takeover visits two Australian regions for a storytelling competition and leadership summit. Kallie is one of 34 teens who participated in Takeover Burnie this year
Facebook
ABC Northern Tasmania
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2 weeks ago
Underhand from @devilsbackbonenelsonco #woodchopping #lumberjack #axe #competition #race #extreme #sport #show | Matyáš Klíma
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0:59
4.8K views · 124 reactions | Let's get chopping! Easter Show favourite, the Woodchopping and Sawing Competition will be back for 2018. These competitors use strength, agility and train to the max for the Woodchopping events held here each year. Catch all the action at the 2018 Sydney Royal Easter Show. #myeastershow | Sydney Royal Easter Show | Facebook
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