Better breathing = better energy, focus, and health. Today’s book:...
1:03
Better breathing = better energy, focus, and health. Today’s book:...
84 views3 weeks ago
FacebookBrian Johnson
In the breathing course that Dr Belisa Vranich and myself shot, we cover a lot of different situations for breathing. Correct breathing with intense breathing exercises will change your life for the better. You want a direct impact on your health? Believe intro not, it’s breathing! | Bas Rutten O2 Trainer
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In the breathing course that Dr Belisa Vranich and myself shot, w…
335 viewsApr 7, 2023
FacebookBas Rutten O2 Trainer
Dr. Belisa Vranich: Breathing For Warriors - Wellness Wisdom
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wellnessforce.com
A breathing course with world renowned breathing expert Dr Belisa Vranich and myself. Working on your breathing will dramatically enhance your life. How do u know if you breathe correctly? Stand in front of the mirror and take a deep breath, when you raise your shoulders, you are brearhing wrong. Click on tags to check your breathing or to look at the course, or do both! | Bas Rutten O2 Trainer | Facebook
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FacebookBas Rutten O2 Trainer
The Breathing Class Returns With Dr. Belisa Vranich
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3.2K views · 30 reactions | Power of Functional Breathing with Dr. Belisa Vranich The Breathing Class by Dr. Belisa Vranich explains how modern habits have disrupted natural, functional breathing—and why it matters. Learn how to assess your breathing, improve performance and recovery, and boost heart rate variability through diaphragmatic breathwork. Watch On The X with Navy SEAL Foundation —an Ironclad original series, now streaming on YouTube. | Navy SEAL Foundation | Facebook
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Targeted breathing! Dr Belisa Vranich and myself go over this in our breathing course "breathing for warriors", if you understand how to breathe and at what moment, it's a game changer, link in bio! | Bas Rutten O2 Trainer
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