How to DIVE ROLL - Parkour Tutorial
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Smooth out your dive roll and cruise 🚢 over structures with these 2 tips. These same two ideas apply to other diving moves in parkour as well. | Origins Parkour
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Smooth out your dive roll and cruise 🚢 over structures with these 2 tips. These same two ideas apply to other diving moves in parkour as well. | Origins Parkour
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Dive rolls are such an underrated skill. When you learn how to roll, it gives you a completely different place to load your body other than just landing through your feet. Most acrobatics end with the feet hitting the ground first. Rolls change that. They allow you to absorb force through other parts of the body first a shoulder, the back, the hips. This is a really useful technique to have in your acrobatic practice. It teaches you how to feel comfortable falling. It gives you more options when
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On a scale of 1-10, how would you rate my back roll entry? 🤣 In my mind, I thought I was doing it so gracefully like my dive buddies…. until I saw a video of myself flopping around on the surface.🤣 I’ve even seen divers who do a complete tumble underwater. Like they really roll! Then, they get to the surface emerging like some ocean god/ goddess. 🔱 Like how do you do that? 🤨 Meanwhile, I look like I am trying not to drown 😅 Is there some technique or secret to make a back roll entry smoothe
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