12K views · 215 reactions | Our very own Cameron Mathison is showing us how to get a full body workout for under $30 by using only one piece of equipment - the Kettlebell! Watch as he demonstrates fitness moves using the kettlebell that you can do at Home and be sure to tune in weekdays at 10am/9c on Hallmark Channel USA for more fitness tips and tricks. | Home & Family | Facebook
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12K views · 215 reactions | Our very own Cameron Mathison is showin…
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Cameron Mathison shares how to get a full body workout at Home & you need only piece of equipment called a Bosu Ball! For more details on the exercises, visit: https://www.hallmarkchannel.com/home-and-family/how-to/bosu-ball-workout We've got more great Home fitness ideas, keep watching weekdays at 10am/9c on Hallmark Channel USA! | Home & Family
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9.9K views · 285 reactions | Cameron Mathison shows you how to make a portable workout bar that can help you do a variety of exercises! shows you how to make a portable workout bar that can help you do a variety of exercises! For full instructions, visit: https://www.hallmarkchannel.com/home-and-family/how-to/diy-full-body-work-out-bar | Home & Family | Facebook
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