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Join Balanced Body Brand Ambassador Ana Caban for this intermediate Pilates mat workout from the comfort of your home. Just you, your mat and Ana as she brings the heat into your body and encourages you through this whole body session.⁠ ⁠ Watch Now: https://sites.pilates.com/at-home/ | Balanced Body, Inc.
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Balanced Body on Instagram: "Still buzzing from from POT Chicagoland ✨ A weekend full of movement, connection, and inspiration — plus a little history in Joe’s Gym, where attendees practiced under the guidance of Lesley Logan, Karen Frischmann, Ana Caban and friends, and were hands-on our line-up of Contrology® apparatus. HUGE THANKS to everyone who joined us and to our incredible presenters for making this event one to remember! Until next time 💛 @contrology.bb @pocketpilatesusa @movewithamyha
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