20 Defense Mechanisms We Use to Protect Ourselves
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FacebookDaniel Dax
It feels like everything is attacking you, and there's pressure closing in from all sides, but to others it can seem like nothing is going on. We call this Defense Mode, a state of profound overwhelm & shutdown that people with Aspergers often find themselves in. When someone is in Defense Mode, the parts of their brain that are responsible for learning, thinking, and long term planning do not get enough blood flow, so it's a gigantic struggle to move forward in life. Your biology is against you
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