Histamine Intolerance? Here Are High Histamine Foods to Avoid
Histamine Intolerance? Here Are High Histamine Foods to Avoid
Apr 5, 2024
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A low histamine diet was one of THE hardest elimination diets I ever did, so I thought I would share a few tips/tricks to help you out. I definitely don’t recommend doing this long term, but I know it can be so helpful for many in managing symptoms as you are addressing bigger root causes! #ehlersdanlossyndrome #mastcellactivationsyndrome #mcas #heds #histamineintolerance #lowhistaminediet #highhistamine #histaminereaction #mastcellfood
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