It’s really nature & nurture. Generational trauma causes methylation of DNA thru epigenetics, which means genes are scrambled before we even had a chance 😅 #cptsd #generationaltrauma #childhoodtrauma #addiction #mentalhealth toxic family, bpd | 𝔦𝔡𝔞𝔥𝔬𝔩𝔦𝔰𝔱𝔦𝔠
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It’s really nature & nurture. Generational trauma causes meth…
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Facebook𝔦𝔡𝔞𝔥𝔬𝔩𝔦𝔰𝔱𝔦𝔠
Did you know that trauma can leave a lasting imprint on your DNA, potentially affecting future generations? Epigenetics explores how certain genes are expressed and how traits can be passed down from parents without altering the actual DNA sequence. It involves “switching genes on or off” based on factors such as environment, lifestyle, experiences, diet, and stress or trauma. This happens through chemical changes, like adding a “methyl group” to the DNA, known as DNA methylation, or by modifyin
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Did you know that trauma can leave a lasting imprint on your DNA, pot…
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FacebookThe Optimum Health Clinic
3 Life-Changing Lessons 👇 1️⃣ Neuroplasticity is our Superpower ⭐ Childhood trauma leads to changes in brain development. By understanding how to apply neuroplasticity, we can reshape our brains and break free from trauma patterns more effectively. 2️⃣ Community is a Catalyst ⭐ Humans are wired for connection, yet trauma rewires us for protection. This is why (safe) emotional connection and support are so powerful for healing; they encourage the brain to form new, healthier patterns of thought
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